Cristie is the most recent member to our team whose presence radiates her commitment to fitness and nutrition and her unique gift in the way she works with all people. In addition to Personal Training, Cristie conducts the Pilates classes on Saturday morning (7-10pm), which are exclusive to 6 per class and have proven to be a very popular discipline to help clients achieve results quicker.

Cristie has true respect of health and fitness and helping other people, with a particular interest working with women and core strength training. Her qualifications include a degree in Psychology, giving her an even greater edge working with the whole person.

"I love that Personal training is something that is entirely focused on you - your exercise history, goals, likes and lifestyle. I believe that building strong core muscles leads to greater confidence, and provides the foundation for all other movements, both in the studio & the real world."

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