Evolve Health and Fitness is a Personal Training and Fitness Centre Management company located on the beautiful Sunshine Coast in Queensland Australia. With our dynamic team of fitness trainers, we have been helping people achieve remarkable results for the last 12 years. We take pride in maintaining an excellent standard of fitness programs where clients can achieve results in a relaxed and fun environment.

And we can help you too.

If you would like to Sustain Energy Levels Improve Muscle Tone and Strength Balance Posture and Enhance Flexibility Reduce Body Fat Enjoy Greater Fitness Then Personal Training is for you. Personal Training is for real people with real goals who want to enjoy all aspects of their life.

The Coolum studio is centrally located with easy parking giving you a great professional environment for you to enjoy your training sessions. Our clients don't ever have to worry about unpredictable weather and being in the public's view, or the process of having to go to a trainers home to train.

This allows us to focus on you and engaging you in fun and motivating sessions that incorporate strength, aerobic conditioning, core postural exercises, nutritional advice and a supportive environment.

We offer

• Comprehensive fitness and nutritional assessments
• Experienced and qualified personal trainers see Personal Trainers
• Expert training and nutritional advice
• Step by Step individualized programs that produce lifelong changes
• Motivation, encouragement and support
• And the knowledge to make healthy choices everyday
  

Corporate Training Packages to get your team fit and develop group purpose and team building skills, Prime Mover Classes for the over 50's, and our very popular Pilates sessions, with a maximum of 6 to a class.