EVOLVE ‘S BEACHCAMP -
“Bootcamp’ is a high intensity military style training that has become a popular group training program. At EVOLVE we have created our own approach with ‘BEACHCAMP’, that sources its inspiration from the surf lifesaving discipline that incorporates enjoying time on the beach with optimum strength and cardio workouts through fun games specially designed to get results, without the military banter!

The 6-week intensive BEACHCAMP program will challenge you physically, mentally and emotionally, in a fun, supportive environment. A variety of land based training drills; games and themes will be conducted according to your fitness levels, with a focus on increasing your strength and stamina.

Clients will undergo a fitness assessment at beginning and completion of the 6 week program to track your personal achievement and goals. As such, the participants will be allocated into an Advanced, Intermediate and Beginners team so individual needs can be addressed.

Diversity in both the physical condition of clients and the training environment is the point of difference that this training program offers. BEACHCAMP will certainly lower body fat, increase energy levels and muscle tone, and create physical and emotional wellbeing.

Evolve BEACHCAMP runs for six weeks every Monday, Wednesday and Friday morning from various sites around Coolum Beach. Each session will last for 1 hour, starting at 6am and finishing at 7 am. To find out the commencement date of the next six week session, please email us on info@evolvept.com.au Sessions book out quickly so don't miss out!
** The cost is $69 each week for the three sessions, when you sign up for the 6 weeks program.

EVOLVE Personal Training Studio
‘Pacific on Coolum’, Birwill Street, ( through from The C@F )

Call Tony Buksh 0416257721 or Scott Enright 0438471701 for more information on specific training, fitness testing and/or drop into our new studio at Pacific on Coolum – Birtwill Street, for a chat.

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