Over the last two years Trudy has been working with us primarily at the Sunshine Coast Grammar Fitness Centre as a highly versatile Fitness Trainer. Not only is she responsible for maintaining the excellent standard of aerobic and circuit classes for the public and students, she is also a great source of inspiration as a Personal Trainer and Bootcamp Coordinator.

Trudy can be found adding value and energy to the atmosphere of The Fitness Centre and takes a pretty mean Pilates class for those wanting directed results.

"I enjoy working in the Fitness Industry because I like helping people get the most out of life by encouraging and implementing a healthy lifestyle. The fitness industry is always changing, so it's great to keep up to date with the latest information about fitness and health, it's a good challenge and never boring! Being a good trainer means focusing on my client's goals, and what they want to achieve with their fitness and health. To always be encouraging, motivating, friendly and easy-going. And because of my background I can be versatile with different options for training."

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