It feels good to be back! We are open and our team are welcoming existing and new clients for private & duo Personal Training, Pilates Reformer, small group Mat Pilates and private Exercise Physiology and Nutrition support. Our small studio accommodates a small number of clients at any one time so you can feel safe that we're adhering to Covid-safe guidelines and social distancing. Don't wait in gym queues - enquire now about how you can evolve your health and fitness starting today.
The energy behind the change
We are a specialised personal training and pilates reformer studio in
Coolum Beach providing tailored, progressive programs in a small, private space. We support you to evolve your health and fitness for rehabilitation, balance, and wellbeing.