Exercise Physiologists are allied health professionals who have the skills to support your rehabilitation and recovery from a physical, mental, and social perspective. An exercise physiologist can:
Help you understand your diagnosis and condition, and how this may i...
Losing some of our balance is part of the ageing process. This can become a problem for older adults, making them more susceptible to falls and injury. The good news? Exercise and balance training can help to prevent falls.
With over 2.2 million Australians over the age of 50 affected by osteoporosis, it’s easy to see why looking after bone health is important as you age. But what are the best exercises for preventing and managing osteoporosis?
