When is the right time


Why are you still waiting for the right time to get fit?

You are busy and hectic. Your family member is sick. Your job is demanding. You are focused on planning a big life event. Your kids are pulling you in a million different directions and now is an emotional time.

There are a million and more excuses for why you haven’t made your body a priority…yet. At the back of your mind, you believe that the day will come when you are ready to take action in getting back in shape.

But that right time hasn’t come.

Let’s be honest with each other right now. The right time to get fit won’t ever magically appear. There will always be another life event to navigate. There’s always going to be someone you know who is sick…and you’ll even get sick at times. You will always have a reason to emotionally eat if you allow yourself that chaos.

So what’s the solution? Drift through life in a body that you aren’t happy with? Avoid mirrors and bathing suits and sleeveless tops? Comfort yourself with the thought that you’ll dial in your fitness one day…just not today?

I’d like you to consider that the right time to get fit is Right Now!

Not despite your current life challenges but BECAUSE of them.

How much more effective do you think you’ll be dealing with a busy schedule, sick relatives, big life events and active kids when you’re living in an energetic, functional and fit body?

Loads more effective!

Consider your current challenges as reasons why you MUST get fit NOW rather than excuses as to why you CAN’T get fit now. I know you can do this. You have nothing to lose and everything to gain.

Call or email me now to get started on your journey to a fit, active and super functional body!

#Coolumpersonaltraining #healthy #motivation

EVOLVE Health & Fitness​

 

We are a specialised personal training and pilates studio in Coolum Beach on the Sunshine Coast providing personalised, progressive programs in a small, private space. We support our clients in evolving their health and fitness for rehabilitation, balance and wellbeing.

CONTACT

EVOLVE Health and Fitness

Phone: 0416 257 721

2/12 Williams St,

Coolum Beach QLD 4573

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© 2019 by EVOLVE Health and Fitness. Site by Alison Jane