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A unique place to exercise a blend of PT and Pilates

always with progressive training and posture in mind

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Pilates is more then core strengthing

We aim to improve posture, balance, coordination, overall body strength and stabilisation.

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Always with core switched on

Pilates plank

strong core strong back

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EVOLVE Health & Fitness​

 

We are a specialised personal training and pilates studio in Coolum Beach on the Sunshine Coast providing personalised, progressive programs in a small, private space. We support our clients in evolving their health and fitness for rehabilitation, balance and wellbeing.

CONTACT

EVOLVE Health and Fitness

Phone: 0416 257 721

2/12 Williams St,

Coolum Beach QLD 4573

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© 2019 by EVOLVE Health and Fitness. Site by Alison Jane